Flu Shot During Pregnancy

Since flu during pregnancy is quite common (thanks to your low immunity), and it could lead to severe infections (such as pneumonia) [1, 11], taking a flu vaccine may be recommended for the safety of you and your baby. However, still, there are some pros and cons to consider before going for it.

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Deli Meat While Pregnant

Deli meat, also known as cold cuts, lunch meat or sandwich meat, is a common item both in grocery stores and food chains. However, during pregnancy, you would need to take the pros and cons of deli meat into consideration, as the risks associated with it may not be a myth.

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